Updated: Oct 20, 2018
Banana Sushi Photography by Oded Houbara
A little treat,
A great fancy healthy dessert and also a nice delicious way to make you kids eat brekky.
It is so easy, and can be so healthy!
Banana, is a great source of energy, a healthy spread like nut spread (real 100% nuts) is a good source of fat, and if you wish to decorate it with dried fruits and wrap it in a tortilla, its a perfect energy bomb to boost up your day.
I truly believe in Naturally Sweet treats, because nature already has the best sweetness and the best nutrients.
1 ripe banana
A real healthy spread
(unsalted tahini, Halva, real 100% nut spread, 100% raw cacao spread)
1 tbspoon of seeds (chia/ flaxseeds) or dried Berries
1 Whole wheat / gluten free Tortilla
Place the tortilla on your kitchen working surface.
Spread a thin layer of your healthy spread on the tortilla.
Toss the seeds or dried berries on the spread.
Place the banana on one side of the tortilla and gently roll the tortilla around the banana.
When the banana is all wrapped up, slice for smaller rounds, just like sushi.
This Recipe is a part of "The Breakfast Club"
A special guide for a healthy way to go Back To School.
In a collaboration with Liora Houbara,
One of the leading Clinical Dietitian in Israel,
And an opinion leader in the field of nutrition, coaching and NLP.
Liora Houbara's Website