Soul, a Silent Retreat Sinai | 18 Sept, 2:00 pm GMT+2 – 22 Sept, 2:00 pm GMT+2 قسم نويبع, aqua sun, قسم نويبع، جنوب سيناء، מצרים

Schedule

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  • 3 hours

    Arrival

    The Shala

  • 1 hour 30 minutes

    Welcome Talk and Meditation

    The Shala

  • 1 hour

    Dinner

    Dinning Hall


  • 1 hour

    Morning Meditation

    The Shala

  • 30 minutes

    Tea/ Coffee Break

    Dinning Hall

  • 1 hour 30 minutes

    Soft Asana & Pranayama Practice

    The Shala

  • 1 hour 30 minutes

    Breakfast Break

    The Shala

  • 2 hours

    Meditation

    The Shala & Beach

  • 1 hour 30 minutes

    Lunch Break

    Dinning Hall

  • 2 hours

    Self Practice / Free Time

    The Shala / Your Room / Beach

  • 1 hour

    Dharma Talk | Philosophy Class

    The Beach

  • 1 hour 30 minutes

    Yin Yoga Cranio-Sacral & Sound Massage

    The Shala

  • 1 hour

    Dinner

    Dinning Hall


  • 1 hour

    Morning Meditation