Service Description

Start your day with the perfect balance between Ha and Tha - the sun and the moon, gentle yet strong. With a great alignment cues and a creative flow, we will tap into our bodies and quite our minds. Starting with meditation and flowing into movement, we will finish with pranayama (breath work) and a final relaxation. a pure 60 minutes bliss. *We have mats and props limited to 8-10 people, book in and bring your mat or props if you have them (or if you see the booking is quite full). ** HALF PRICE FOR WOMEN ALL OF MARCH $10

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