Sadhana: Meditation for Emotional Waves

Participant Form

Thank you for being here.

Before We Begin, please take a few moments to share a little about yourself, so I can get to know you and hold the Sadhana container with care.

*Please note this form is confidential and protected.

A little bit about you

First name

Last name

WhatsApp number

Birthday

Day

Month

Year

Gender / pronouns

Share in whatever way feels right for you.

Where are you joining from?

Please upload a recent photo of yourself

This helps me connect your name with your face and support the container more personally.

How did you hear about Sadhana?

Participation

How would you like to join Sadhana?

Online via Zoom

In person at Studio Zen, Margaret River

I am open to either

If you are choosing the in-person option, please note there are only 10 places available and your place is confirmed once payment is complete.

Each week includes one 90-minute session. You’re welcome to join live or watch the recording in your own time. Can you commit to receiving one session per week from 8 September to 27 October?

Yes, I plan to join live

Yes, I’ll join live when I can and watch recordings when needed

Yes, I’ll mostly follow through with the recordings

Can you commit to at least 10 minutes of meditation per day throughout the 8 weeks?

Yes, this is exactly why I’m joining

Yes, I may need support with consistency, but I am committed

Yes, I already have a practice and want to deepen it