How to Work With Me
A little about me
I’ve spent more than a decade studying and practising yoga, meditation, Vipassana, Craniosacral Therapy, sound and Eastern philosophy - and over the years, I’ve guided hundreds of people through classes, retreats, private sessions and experiences.
Everything I offer comes back to the same intention: helping you understand yourself better, create more space in your nervous system, and come back to your heart with more loving awareness.
Here are the different ways you can work with me.
1:1 & Tailor-Made Experiences
Immersive Courses & Retreats
Live Events & Experiences
Join me for live meditation, sound, yoga and seasonal experiences throughout the year.
Read MoreLearn to notice your reactions earlier and create more space before you respond.
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Read MoreLet go and allow the sounds to take you on a blissful journey, in the magical Witchcliffe Chapel.
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45 Australian dollars
Read MoreA half-day retreat for inner alchemy through Yin Yoga, CranioSacral Therapy, Flower Essences & Sound
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188 Australian dollars
Read MoreWomen Only Full Moon Mini Retreat Dive into Yin Yoga Cranio-Sacral, Sound Relaxation &Guided Imagery
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88 Australian dollars
Practise In Your Own Time
Meditation, yoga and philosophy experiences you can return to whenever it suits you.
About Amber
We live in a world that is busy, overstimulating and constantly asking for our attention. It’s easy to become disconnected from ourselves, caught in old patterns, or to find that our body and mind are reacting before we fully understand what is happening.
This is something I came to understand very personally. After a surf injury in 2014, I developed PTSD and began experiencing panic attacks and fear in a way I had never experienced before. By that point, yoga and meditation were already an important part of my life, and I had been practising for several years.
Over the following years, I continued to deepen my understanding of yoga and meditation, certifying as a yoga teacher in 2016 and as a Yin Yoga teacher in 2017.
It wasn’t until I attended my first Vipassana meditation course in 2019 that my understanding of the practice changed completely. For the first time, I began to understand what was actually happening inside my body and mind - how sensations, thoughts, emotions and old conditioning can influence the way we experience life and the way we react to what happens around us. So much of what I had learned through yoga and meditation began to make sense in a deeper way because I was experiencing these teachings for myself.
The teachings of the Buddha became something I could understand through practice - through observing my own body and mind and learning to meet what was present with greater awareness. That experience became an important part of my own healing process and has deeply influenced the way I practise, teach and support people today.
I’ve participated in multiple Vipassana courses and periods of service, alongside ongoing study and training in asana, pranayama, meditation and philosophy. Over the years, I’ve had the privilege of learning from teachers including Maty Ezraty, Matthew Sweeney, A.G. & Indra Mohan, Mark Robberds, Shirley Caspi, Sharon Kanor, Nancy Gardush, Galia Kornfeld, Eden (Gershon) Londer and Noga Weiss.
My work has continued to expand through training in Craniosacral Therapy, Peter Hess Sound Massage and Sound Bath facilitation. Since 2022, I’ve also been creating and hosting Soul Silent Retreats, alongside yoga and meditation classes, workshops, sound baths, events, one-to-one sessions, tailor-made experiences and courses.
Over the years, I’ve supported hundreds of people through these different offerings, both in person and online.
QUALIFICATIONS
2016
YTT 200 - Santosha Bali.
2017
25 intensive with Maty Ezraty
2017
Yin Teacher Training - Noga Weiss
2019 - 2020
Cranio Sacral Study with Adolf Brown and Chris Skidmore
2021
Peter Hess Sound Massage
2023
Sound Bath Facilitation Certificate by Sound Relaxation Australia
2024
Beginner Astrology Course - Astrology Dome
2025
Yogasūtra: Sādhana Pāda Recitation & Philosophy Course with Samadhi Collective
Peter Hess Sound Massage Level II
Since 2019 - Currently
A great number of Vipassana courses, teachings & serving
Since 2021 - Currently
Live & Online practice & courses with Matthew Sweeney - Certified Level 1 Vinyasa Krama Mandiram
Great amount of workshops around the world with great teachers
DAILY PRACTICE SINCE 2011
My Mission
My practice has been shaped by yoga, Vipassana and the teachings of the Buddha, but the way I share them has also been shaped by something I felt was often missing from more traditional spaces.
Many of these teachings have been passed down through environments that place a strong emphasis on structure, discipline and endurance. I prefer to bring in a different quality of effort - one that is devoted, loving and non-forceful.
For me, this is part of walking the Middle Path.
Practice becomes something we learn to give ourselves. We work with the parts of us that resist, avoid or disconnect, so meditation, self-inquiry and meeting our emotions can slowly become acts of devotion rather than obligation.
That is part of what I mean when I speak about bringing a more feminine approach to ancient teachings. I want people to feel supported enough to meet difficult emotions, old conditioning and the parts of themselves they may usually avoid, while still honouring the depth and seriousness of the practice.
That means bringing together meditation, yoga, Craniosacral Therapy, sound, philosophy, intuition and care in a way that supports the whole person.
At the heart of all of my work is the same intention: to support people to slow down, create more balance in the nervous system, become aware of old subconscious patterns, observe what is actually present, and guide them back into their hearts with more loving awareness, compassion and equanimity.
TESTIMONIALS
“Besides the reason that amber an amazing human being she’s a great yoga teacher.
Before my yoga lesson, she asked me about my yoga experience, if I have any injuries, what kind of yoga I’m practicing, and what do I seek from yoga.
With my answers, she made me a yoga lesson that was the best for me at that time. During the class, she explained and show me how to fix basic mistakes that I have done without even noticing (I’m practicing yoga for few years with different teachers) and we worked on that until I got it right, it was the first time that a yoga teacher notice and explained me about my mistakes.”
— Lihi Kraus
"So this questions asks. What do you recommend about Amber? Can't put it into words to do justice. Amber comes with her own energetic recommendation. She is a shining beacon of love and light. Her soul is gentle and kind. Her teaching style is sweet and confident. The way Amber guides you through the class is imbued with love and passion for what she is teaching and she shares her wisdom in a way that is accessible for everyone. She care, she listens, and she has incredible technical knowledge. She is a truly amazing woman and yoga teacher! So much love."
— Naty Perez Haedo
