• Amber Houbara

The Yogi Smoothie Bowl



The yogi smoothie bowl is inspired by green smoothies, I love the green smoothies since they are way less sweet and have more of an earthy taste to them.


Not everyone likes an earthy taste, but the banana, dates and mango will do the work to balance the taste of the spinach, kale, spirulina and matcha. The kiwi will give it a sour kick as well.


So even if you are not a big fan of earthy tasting green smoothies - you will defiantly like "The Yogi".



I chose spirulina and Matcha since its a good combination of antioxidants and energy boost, but you can choose to substitute it in any of your favourite green superfood powders from the full guide


Bananas and dates will add to the energy boost and the spinach and kale will add good fibre and chlorophyl benefits

(Read more about Matcha, Spirulina and Chlorophyl benefits on this article - "COLOURING YOUR FOOD WITH SUPERFOODS" scroll down until the green pigment)



If you'd like to master the art of making a smoothie bowl, or at least have the guide in hand while making this one - Press Here >>


So pick your Favourite green superfood powder from the

article - "COLOURING YOUR FOOD WITH SUPERFOODS" and lets begin!



INGREDIENTS

  • 1 Big frozen Banana

  • 2 Madjool dates, pitted and frozen

  • 1/4 Cup frozen Mango

  • 1/4 Cup frozen kiwi

  • A handful of frozen kale and spinach (or just one of them)

  • 1/2 Tsp green spirulina

  • 1/2 Tsp matcha

  • 1/4 Cup soy milk (or any other milk you like)

Toppings -

  • Kiwi

  • Homemade Muesli

  • coconut shreds

Optional -

  • Apple cut into Om shape or Lotus shape (If you have a cookie cutter that shape)

  • Bukinis for an extra crunch



INSTRUCTIONS

blend all ingredients together until smooth.

Transfer into a bowl and top up with the toppings.




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This article is a part of the series

"Colouring Food with Superfoods"

A massive collaboration for X-net Magazine.


Amber Houbara

Travel, Food & Lifestyle Blogger.

production, recipes, writing, styling, photography

@amberhoubara

https://www.iamendlesstrip.com

https://www.iamendlesstrip.com/blog


Liora Houbara

Dietitian MSc. Chinese Medicine & Herbs, Master N.L.P

nutritional and health facts about colours in food

@liorahoubara

https://www.liora-houbara.co.il


Derek Simpson

Photographer

Photography and help in styling (in the folder called Derek Simpson)

@dereksimpsonphoto

https://derekbsimpson.com


Rawnice

Superfood Powders

@rawnice

https://www.rawnice.com


Royal Bali Ceramics

Ceramics

@royalbaliceladonceramic

http://www.royalbaliceladon.com


X-net magazine

https://xnet.ynet.co

Catch me if you can - FOLLOW the adventure

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ALL PHOTOS ARE CAPTURED BY ME,

ALL TEXTS, RECIPES, CREATIVE BY ME

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