Spiced Mango Pina Colada smoothie bowl from the spiced islands

Updated: Oct 30, 2018


The summer is here again and the heat is going above 30 degrees.

Its hot and all your friends have taken off abroad and you are still here, scrolling through your Instagram feed hating life and wanting to go back to bed.

SO DON'T!

As a wise women once said to me, Paradise is not a place, it's a state of mind..

This recipe will chill you down and take you to tropical islands you've never been before...

Its very easy to make a killer smoothie bowl, and with the tropical frozen fruits of Sunfrost paradise is just around the corner.

Fill your lovely bowl with goodness from the spice islands and close you eyes chewing every bite and feeling the sweet sweet paradise.


Spiced Mango Pina Colada smoothie bowl from the spiced islands by Amber Houbara

The ingredients for 2 portions -

For the Smoothie Paste -

1 cup